Update from my last post once upping my dosage to 4 5mg of LDN I did that...
~ fabulous Elizabeth Peterson Nelson, thanks for sharing. It took me time to increase my activity level and to rebuild strength in my upper body. One step at a time....eating. Real food, being gluten free, drinking lots of water, a good nights sleep, good belly laughter and surrounding yourself with positive, energetic people is also valuable. Continued wellness to you.
I'm glad you have improvement! That is promising.
I've been following the Wheat Belly protocol (way of eating) for over 3 1/2 yrs. My rheumatologist has told me I have an aggressive form of RA so that's one of the reasons I changed my way of eating as well as doing LDN. You're absolutely correct Christy Escobedo Brady....I so agree with you!!!
Happy for you Elizabeth Peterson Nelson!