shared Food Zebra's photo to the group: Ehlers-Danlos Uncensored.
funny u posted this I finally figured out that my migraines are from dairy :(
Carrie, you are so amazing with this stuff, I'm so glad you're reaching out to help others with your knowledge!
Aww thanks Anne Petersen! And Michele Miller Roggeman I'd love to hear how you figured that out!! I also am dairy free... its really tough at first, but eventually its not so bad....
I'm also gluten free... Honestly just went to all lean meat fruits and vegetables... Once I slowly added I knew what I had issues with.. So far wheat, dairy, pepperoni, corn, spicy foods, onions, and anything greasy :(