My rheumy called with my test results yep the ACTUAL doctor called Lupus...

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  • I always recommend that to New patients, or anyone who is trying to get things figured out. You're be surprised what patterns & hints show up when you faithfully document. Try not to think of it so much as a diary as simply a list of notes; maybe that will help. Like a grocery list, except listings symptoms with the added info of when, where & what (including food). You can do this! :-)

  • You can get apps for your phone that remind you to document everyday.

  • Be careful with NSAID , those are the ones that will cause kidney damage, get on prednisone and don't take the over the counter pills, good luck hon, it's gonna be a roller coaster but you can do it and we are here for you <3