I went out the other day Put 40spf on I have burns on my body that resemble...
Sorry you got so burnt. I wear very light cotton cover ups. You can still find a few in store, luckily layering is still in style. Old Navy and Macy's have them. Like the one in my profile picture. Try putting a zinc oxide cream on the burn it can help too. Good luck!
I found SPF 110 the other day and it really works well. Plus, there is UV Protection clothing, which really helps. And don't forget your trusty hat from now on. :)