I have the worst cramp in my calf It started yesterday in the pool I have...

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  • Thanks ladies! I am off to get some potassium! Of all that we deal with this is so small but it truly HURTS! Thanks for the suggestions!

  • Potassium low, but don't rule out blood clot if it keeps up, go to er, make them do a Doppler.

  • There is an over the counter roll on med called

    Cramp 911

    Immediate relief

  • I drink Tonic water with quinine. At night

  • Wish you had some of my pain cream made with YL oils :)

  • Hi Susie Williamson! Fancy seeing you here! I use YL PainAway and is works wonders!! I love their products!

  • I do too, I am a distributor and use them for everything!! Are you coming down this summer?

  • Xxxxxxx Yzzzzzz works great. It the only thing that will calm it die when I have one like you're described

  • I hope so. I had some health issues earlier this year that exhausted my vacation time and if course I have no sick time left. If I can get special approval or if work slows down enough, I'll be there. Otherwise I will have to wait until later in the year. I LOVE our summer trip, I sure hope it works out! I miss everyone so much!!

  • We miss y'all bunches and look so forward to y'all's visits :)