Hi everyone I was wondering if anyone has found that physical therapy actually...
It hurt me as well, until I did the exercises in the water...water therapy is the way to go!!
I haven't tried it.
Me I to go worse actually after water. Therapy ended up
In the ER.
I think its individual what works for one not for the the other
I do water aerobics and my joints feel great. No stiffness and very little pain. Afterwards I get in the hot tub. I love it.
I agree it might not work for everyone but try a different PT. My PT has RA and she gets It. I don't think some of them get it.
I have looked into water aerobics/therapy. My insurance doesn't cover it. I can't afford to join a gym with a pool. Even if I could the closest one to me is 25 miles away.
I don't know where you live, but there are few PT places around me that have pools for water PT