Has anyone tried Melatonin to help them sleep I saw my rheumie last week and...
There use to be an article floating around facebook at it and using it with autoimmmune disease. I will try to find it
http://www.hopkinslupus.org/lupus-info/lifestyle-a dditional-information/avoid/ here is one article try googling it you can find more.
I take clonozepam. Its awesome
Melatonin isgreatiinsomnia is extremely bad for me to
I heard its bad all around
Gave me heartburn
I use Benadryl when tired but can't sleep. Sometimes it makes me grumpy (hangover) the next morning for a while, but worth it to sleep.
I have tried everything for sleep. I can stay up days at a time but be so exhausted. Makes no sense. No sleep studies because if they want me to sleep, they know I wont. Exhausting to say the least
I use tranquil sleep..has mention in it..
Start with 3mg